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Ray has also created her podcast to share the lessons she’s learned from the hardworking people she admires. “I think there’s a lot of valuable lessons in that. I hope all of the listeners now and to come, will find that kind of fascinating why I love working hard too,” she shared.
In her first podcast with influencer and author Jenny Mollen, released on October 23, Ray described how cooking affects her. “On days when I have to cook very little, that’s when I’m very hungry and I have an appetite,” she shared.
“On days when I have to cook a lot for many people—production days—I cook for the crew, and I cook for everyone and everything we’re producing that day. I don’t eat a lot; you know, a few bites here, a couple bites there—I just get over it,” she said.
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Aside from cooking, Ray has consistently emphasized her love for hands-on work and the physical labor that grounds her, even when she encounters occasional setbacks.
“I am a homemaker. I love chores; I love being in the kitchen. I always work with my brain every day—I’m always writing something—but I really like chores. I like what people consider physical work. I like making dinner, planning dinners, making lists,” she explained.
Rachael Ray cooks on stage at the Grand Tasting, part of the New York City Wine & Food Festival on October 17, 2015 | Source: Getty Images
Ray shared her enjoyment of carrying wood and often wondered if she could carry more. However, she revealed what she got in return for being active at home, “I’ve had a couple of bad falls in the last couple of weeks, so I haven’t been doing that in a while.”
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Rachael Ray at the Philadelphia Flower Show on March 7, 2014 | Source: Getty Images
Aside from the bad fall she mentioned in her recent podcast, Ray also opened up about other challenges she faces in the kitchen. In 2022, she admitted that when baking, she often burns the bread she tries to toast to a perfect golden brown.
She revealed, “I wish I had more patience in the kitchen. I enjoy baking very few things. I absolutely resent measuring; I think of it like a teacher hitting my knuckles.” Despite recent accidents and setbacks, Ray remains committed to her passion.
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Back in September, Ray shared an Instagram video of herself cooking ossobuco while paying tribute to the late Tony Bennett. However, the video drew comments from viewers expressing concern over her wellness.
Rachael Ray talking about Tony Bennett as she makes ossobuco, from an Instagram video, dated September 3, 2024 | Source: Instagram/home.made.nation/
While cooking, some speculated that she might have had a “mini stroke [sic].” Another pointed out that the other side of her face wasn’t moving. Others remarked that she no longer looked like herself and appeared unrecognizable.
A fan comments on Rachael Ray’s appearance as she makes ossobuco, from an Instagram video, dated September 3, 2024 | Source: Instagram/home.made.nation/
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In contrast, some fans defended Ray with one person attributing the changes to her not wearing makeup and was surprised at how people reacted.
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Ray has had health issues in the past. In 2009, she underwent a successful vocal cord surgery and had to take a break from her culinary activities.
Rachael Ray promotes “Book of 10” at Williams Sonoma At The Shop in New York City, on November 5, 2009 | Source: Getty Images
The procedure was aimed at removing a benign cyst from her vocal cord after she had undergone an unsuccessful vocal therapy. Ray’s representative, Charlie Dougiello, noted that the most challenging aspect for her back then had been resting her voice for a week or two.
Rachael Rayattends the “A Funny Thing Happened on the Way to Cure Parkinson’s” benefit at The Waldorf Astoria Hotel in New York City, on November 21, 2009 | Source: Getty Images
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Dr. Clark Rosen, an otolaryngologist at the University of Pittsburgh who specializes in voice disorders, gave an insight into vocal cord conditions.
He explained that individuals who frequently use their voice, such as singers and teachers, were more prone to issues like cysts, nodules, and polyps.
Rachael Ray at The 32nd Annual Creative Craft Daytime Emmy Awards, on May 14, 2005 | Source: Getty Images
Rosen highlighted that overuse or misuse of the voice, particularly when speaking loudly and forcefully, can lead to such problems.
He expounded, “Rachael Ray speaks very loudly and she has what we call a percussive voice, not a soft voice. Vocal cords are designed to vibrate with each other, but they do need down time or recovery time.”
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Rachael Ray speaks on stage at Pier 86 in New York City on October 14, 2021 | Source: Getty Images
Ray, known for her extensive use of her voice in connecting with audiences, prefers to be called a “cook” rather than a “chef.” Her career took off with “30-Minute Meals” more than twenty years ago and includes numerous cookbooks and recipes. Her culinary journey began at Howard Johnson’s, where she started by scooping ice cream.
Rachael Ray Signs Her Book “30 Minute Meals for Couples or Crowds” at Borders in California, on December 9, 2006 | Source: Getty Images
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Her popular recipes became accessible through the meal delivery service Home Chef. Customers could order online or pick up a kit at Kroger.
The recipes included pre-measured ingredients and easy-to-follow instructions to recreate Ray’s cherished dishes. Some of her favorite meals were steakhouse burgers with dijon mushrooms and onions, sausage, pepper, and onion pasta baked with ricotta, and tilapia piccata with lemon spaghetti.
Amid mixed reactions about her changing appearance and fluctuating health, some fans continue to support Rachael Ray, applauding her energy as she serves up her passion for connecting with audiences through cooking.